Thursday, August 22, 2013


1 c. almond milk
1/3 c. oats
a frozen, sliced banana
1 tbs. coconut oil
1 tbs. chia seeds
honey to taste (I used a teaspoon or two)
a pinch each of nutmeg & cinnamon (1/4 tsp. or so)
blend & enjoy!

This smoothie is a great breakfast drink, but is also a yummy & filling snack. It's quite a bit smaller than the breakfast smoothie, and the honey makes it sweeter. I took this one to work for breakfast yesterday, after being made fun of all week by my co-workers for my green smoothies.."drinking salad," as they call it. Oh, office life.

No comments:

Post a Comment